Playing Water Polo improves your skills and fitness. So whether you are an experienced player, or new to the sport and want a challenge; come down to try this fun and exciting sport!
Click on the picture below to download a short video explaining this fantastic sport and then book your trial now.
Below are the current club swimming and water polo training times. The venue for these sessions is Salt Ayre, unless noted otherwise. Please speak to our coaches prior to attending any additional sessions.
Sunday
16:00 till 16:40 - Mini Polo: an introduction to water polo for those in learn to compete and competitive development.
Tuesday
19:00 till 19:45 - Land training at Bay Fit for athletes 15 years and older (additional charge paid directly when there).
19:00 till 19:45 - Tactics and Legs in the tank for athletes who are squads 1-4 or u17's.
20.00 till 20:30/45 – Tactics and Legs in the tank for u13's.
20:00 till 21:00 - Tactics and Legs in the tank for u15's.
20:00 till 21:00 - Swim Fitness session (seniors with masters and juniors with their swim squad).
21.00 till 22.00 – Water Polo Tactics and Gameplay (Seniors, u17's and invited u15's).
Thursday
19:00 till 19:45 - Land training at Bay Fit for athletes 11-14 (additional charge paid directly when there).
19:00 till 20:00 - Swim Fitness Session for seniors, u17's and u15's not attending land training.
20:00 till 21:00 - Water Polo Tactics and Gameplay for u13's.
20:00 till 21:00 - Water Polo Tactics and Gameplay (Seniors, u17's and u15's)
- 24 Oct 2024Swim England release new safeguarding elearning for young volunteers
Swim England has created a free interactive course to give young volunteers a basic understanding of safeguarding, welfare and best practice. - 04 Oct 2024Head Coach Harry
We would like to congratulate our Masters head coach and all round good guy Harry Sykes for his nomination for the Volunteer Of The Year award within Swim England North West.
It's been an absolutely fantastic year for our masters and Harry has been the driving force for the team.
I would also like to congratulate one of our clubs ex Presidents - Mike Hesketh has been leading the charge within water polo for a number of years. He has also been nominated inthe volunteer of the year category.
Well done both - 03 Oct 2024Congratulations Philippa
Well done to our very own Philippa Molloy for being nominated in this year's Development Coach Of The Year category.
She's an awesome coach and all round awesome person and we are so proud that she's has been recognised for the effort and support she puts into the club and our athletes. - 08 Aug 2024Have you been inspired by the Olympics?
Why not try a new sport?
We are currently looking to expand our Water Polo program. Opportunities for all ages in both our male and female teams.
Book your free taster session now - from a beginner to winner. - 21 Jun 2024Lancaster City To Blackpool In July
We are taking a team of 52 athletes to the North Lancs Development meet in July - 05 Jun 2024Good Luck To All Volunteers Supporting Their Clubs
The Swim England National Awards will return to the Great Hall at the University of Birmingham on Saturday 30 November 2024.
The awards will celebrate the incredible spirit of aquatics by showcasing individuals, groups and organisations for their passion, dedication and outstanding commitment over the past year. - 02 Apr 2024Building Communities Through Sport
Well done to Lancaster City Football Club for beating Bamber Bridge yesterday. Thank you for allowing us to be your match day sponsor - we really enjoyed the match and day. - 28 Mar 2024Welcome to our new Club and Swim Captains for 2024
Matt Wilson takes over from Rob Simpson as this years Club Captain and Zara and Jad become our new Swim Captains.
These three have been amazing members of our team for many years, Zara swimming since 2015, Jad since 2020 and Matt joining our masters squad and coaching team in 2021.
Since joining the club Matt has been very proactive on developing the club as a Committee member and has enjoyed his time in the pool achieving numerous PBs and representing the club at the Masters National events.
Both Zara and Jad have represented the club over many years at both home and external galas and they will hopefully continue to inspire our younger athletes as their predecessors have in 2023.
We wish them well and are looking forward to seeing how they progress our athletes in and out of the pool this year. - 10 Feb 2024A Masterly Performance
What an amazing set of results for an amazing team!
15 Gold medals
11 Silver Medals
2 Bronze medals
And 12 pbs
Well done, Masters - you've done us proud yet again!
Thank you, Harry, for coming to support us
Thank you, @carlisle.aquatics, for having us.
#bethebestyoucanbe
#gohardorgohome
#bringtheboom
#bekindtothewaterandthewaterwillbekindtoyou
#redrose - 26 Jan 2024Swim England Volunteering Team looking forward to support more people in 2024
Volunteers form the backbone of everything in aquatic sports. Without them, clubs and events simply could not run which is why Swim England’s Volunteering team are determined to support and encourage more people to get involved in 2024.
Follow Us
